THANK YOU FOR PURCHASING MY 45 MINUTE INNER CHILD RECORDING. YOU CAN LISTEN TO THIS AS MANY TIMES AS NEEDED ON YOUR OWN TIME. FIND A QUIET PLACE TO RELAX WITHOUT ANY DISTURBANCES. GRAB A PAIR OF HEADPHONES OR EAR BUDS, MAYBE A BLANKET, TISSUE, AND SOME TEA OR WATER AND GET READY FOR THIS INNER JOURNEY WITH YOUR INNER CHILD.